The future of bespoke fitness: How Technogym’s smart technology is elevating wellness
For well over 40 years, Technogym has provided design-forward home fitness equipment for health enthusiasts seeking a perfect balance of performance, style and innovation.
Beyond its design-led equipment, Technogym is redefining the fitness experience with the Technogym App. This smart digital companion offers expert-led, data-driven workouts, tracking progress and tailoring training plans to individual fitness levels and lifestyles—all from the palm of your hand.
The app features the Technogym Coach, an AI-powered digital trainer that delivers personalised workouts through Precision Programs. These tailored training plans are designed to help users achieve their fitness goals within a specific timeframe, while considering the equipment they have at home or in the gym.
A team of motivating and renowned trainers from the wellness industry — including India Bailey, Deena Pierce, Stephanie Nieman, Tom McClelland, and Harry Sellers — guide individuals through the programme.
Each plan combines essential components like warm-up, cardio, strength and recovery exercises, all tracked using the Movergy Index. This unique metric not only ensures a well-rounded and enjoyable training experience but also keeps track of lifestyle activities, keeping users challenged and inspired by seeing their fitness progress.
The Technogym App also features an exclusive Signature Program, which is a fitness plan entirely dedicated to sports. It aims to train individuals like professional athletes in cycling, running, tennis, golfing and skiing.
As an alternative to the Precision Programs, individuals can choose from the Technogym Routine — a programme focused on specific muscle groups or fitness goals — or Technogym Sessions, a series of trainer-led video lessons. These sessions offer a wide variety of workouts, including high-intensity interval training, yoga and even boxing.
The fully personalised training plans are accessible across the entire Technogym Ecosystem using a personal user ID. This allows individuals to seamlessly access their plans through Technogym equipment consoles, the smartphone app and the website.
Go further with the Technogym App.
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